Is There a Link between Weight Loss and Hair Loss?
There are a lot of different causes of hair loss and there are queries regarding the connection if there is one, between weight loss and hair loss. It is very important to understand weight loss especially extreme weight loss or crash dieting when attempting to answer this question.
Decreasing of Weight
At some point in their loves, most people have wanted to or needed to lose weight. Though it may take longer than you want it to, a healthy diet and exercise are the best ways to achieve weight loss. In order to lose weight effectively, your body must lose or burn more calories than it consumes.
Extreme weight loss through eating disorders, illness, or crash dieting is not a good way to lose weight. The weight that you lost through illness may come back and illness can almost always not be helped. In a short amount of time, weight is extremely dropped by having eating disorders or doing a crash diet.
The Ultimate Guide to Tips
Often at the expense of your health, extreme weight loss is usually achieved by limiting food intake severely. In these kinds of cases there may be losses of essential minerals and vitamins which is important for good health including weight. These deficiencies are likely to be B vitamins especially Biotin, Nicacin, B6, as well as minerals which includes sulfur and magnesium. These can all be found in foods such as fruits and in … Read More